Many years ago I sat down with someone I admire and did the whole Pursuit of Happiness thing. I asked him to tell me his story and how he...

I have had the pleasure of falling in love multiple times in my life. Sometimes just for a moment or two. Other times for days, weeks,...

Yesterday I had the privilege to visit the Wormsloe Historic Site in Savannah, GA. As I walked through the preserved piece of history and...

On October 9th, 1996 you and I headed over to the local court house to say "I do" in front of our one witness and the Judge. Our parents...

The first greeting I had then morning of October 9, 2015 were the words, "Happy Anniversary, Mom." My sweet Lexie wishing me joy, a...

“We are surrounded by differences every day, but our society places a value on only some of them. By valuing the characteristics and...

The term microaggression was first introduced in the 1970’s, by the Harvard psychiatrist, Chester Pierce. Microaggressions are subtle...

Intersectionality is a concept that examines the way social identity structures such as race, class, and gender and work together to...

The philosophies of existential-phenomenology most certainly help us to self-actualize. In order to do so man must experience or recall...

I have been asked repeatedly during my lifetime, "how do you do it, do you ever sleep?" I've been called an overachiever, show-off,...

I love lists, they help me keep my shit straight. My problem has always been how big my lists are and how many lists I have. Today is...

A few years back we were at our family home getting some final cleaning done so it could be rented out finally. We moved out August 2013...

Almost 20 years ago I took my first head coaching position with a local youth soccer organization. I was just barely 25, knew nothing...

Effective leadership has no one set definition. To me an effective leader is someone who confidently guides others toward a common goal...

Apart from the emotive or intellectual origin theories of religion, which reference constant features in man, either emotional or...

In a single day I was been called a sociopath and a willing victim (ironic)... Both by people who have known me a long time. Both by...

The nature of self has long been a hot topic in the realms of psychology, philosophy, and religion. What is self? Can we consider the...

I began my life long search for the truth, for my truth, for how my soul knows God and the Universe at a young age. I remember...

It is human nature to want to sort things, to categorize, and make sense out of the chaos. Things are easier to process when they have a...

Mental health encompasses our emotional, social, psychological, and spiritual well-being. It impacts every stage in life effecting how we...